Sore Throat?




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A sore throat is one of the diseases that often stopped at the body of any person. When the rainy season comes, the humid air is very supportive of the development of a variety of viruses and bacteria. Especially when you look at the condition of the body, less tired, and the intake of nutrients balance can be a major cause of exposure to the disease. Eighty percent of throat illnesses caused by viruses, especially the Influenza virus. Sore throat occurs due to inflammation of the stem channel of throat caused by bacteria and viruses. This triggers inflammatory swelling so that the patient will experience difficulty in swallowing, itching, and pain. You instantly lose appetite due to pain during swallowing and coughing sometimes for itching that attacks your neck.

In a State like this, usually you'll be rushing to see a doctor or take medicine being sold freely to get rid of these annoying enough pain. However, instead of taking the medication, you may need to try an easier way, cheap, and easy to do; Gargle with salt water.

When a sore throat coming bothers you, try the following ways to relieve sore throat: take ½ to ¾ tablespoon salt and dissolve in 100 Ml of warm water. Berkumurlah to the position of head upturned and waste water gargle. Keep doing until the water solution of salt depleted. Berkumurlah 2-3 times a day for a sore throat fast reda.

Surely you ask, why does salt water effectively soothes sore throats? Remember, sore throat occurs due to inflammation by a virus or bacteria that causes a fluid, known as mucosa, which spread in the throat. Salt has a binding nature of water, so when you gargle salt water, with salt properties immediately bind fluid and bacteria that is with him. This will reduce inflammation and pain in the throat.

In addition, the salt is also a killer bacteria are very good. With this, an antiseptic salt function will clear the throat and inhibit the growth of bacteria in the throat as well as expedite healing. In addition to gargle with salt water, you are strongly recommended to drinking enough water, enough rest and good nutrition intake. Of course in addition to treatment, it is better we not prevent esophageal disease by keeping our bodies make the condition by keeping healthy life patterns.