7 reasons to laugh it's healthy :D

By the way about health. MR-Health have the latest tips tricks about a new healthy lifestyle.
with respect to the title of the article.

There are 7 reasons that support
laughing is healthy!

What ?

 
1. laugh out loud for 1 minute with a 10 minute aerobic; 10 minutes of pedaling a bicycle. Equally committed a lot of sweat because it stimulates the heart and blood circulation.Laugh out loud for 20 minutes have the same effect with 3menit paddling canoes and jogging.

2. about 80 muscles used when we laugh was perfect until terpingkal-pingkal.After laughing, immune and blood pressure increases.Endorphin as "a natural Sedative" yg produced cerebral bore a sense of comfort.

3. no one is always laughing, only they're much easier to laugh.Eupharia its name.

4. the unprecedented events that laugh couldn't close his mouth again.Another case with mouth wide open, it's not laughing.

5. Growing up, people increasingly need to laugh.
6. a person who is diseased heart are generally less laughing. According to researchers at the University of diBaltimore.

7. healing with humor a la the clown (with a red nose) is still widely used.Because of the proven support of healing his patients.

So, there is no reason not to laugh today ...
Laugh = Healthy!!!